As well as being brought in to improve the performance of companies and teams, Ciaran still works closely with individuals on a 121 basis either via zoom or face to face.
Having seen how his own growth developed at an exponential rate in both Sports and Business when he hired a coach and mentor Ciaran now embodies the role himself. A natural leader Ciaran states
“I’ve had some great coaches, leaders and mentors in my life and continue to do so. My ethos is to find and develop the talent and potential within someone, holding them accountable to that higher standard and help guide them through the processes of optimal human performance. Human Performance is defined by results. Our results in life can be the quality of our relationships, our mental, physical and emotional health, our sporting or business performance, stress levels, sense of adventure for life or our levels of self awareness. These results are a direct result of our habits and behaviours. Our habits and behaviours are a direct result of how we are feeling and our feelings are directly impacted by our thoughts. I truly believe that if you change your mind, you can change your life.
Watch this short about mentoring with Natural Resilience
If high performance coaching or mentoring isn’t for you then do not fear. Ciaran also hosts and an online self development community for those starting out on there self development journey, The Knowing Doing Gap is held via a private Facebook Group where Ciaran personally hosts live videos, a self development book club alongside meet ups, guest speakers and so much more. For only £20 per month you will have access to all this and more, can you afford not to?
“I am passionate about making all things self development accessible and affordable particularly during times of economic downturn, The Knowing Doing Gap is a contract free, no obligation, cancel anytime group where you can network with like minded people, be held accountable for your goals and learn new tips and techniques on how to change your mind to change your life.
Watch this short about mentoring with Natural Resilience
We used Ciaran May for a team building event where we wanted to get everyone together, inspire them, push their personal capabilities and have some fun.
Ciaran really helped us do that with the group activities he organised and with his expert coaching. He shared some great stories with us and offered various techniques like breath work that were really positive for our team.
I have to say it was really inspiring and memorable day and he really supported our team to become closer and more determined together.
I recommend Ciaran May and Natural Resilience wholeheartedly. Ciaran’s a genuinely clever, open, honest and inspirational guy.
Ciaran has helped me in countless ways these last couple of years. Ive got to really explore myself and my capabilities outside of swimming. Working alongside him is simply life changing, he leads with the heart but is also an innovative thinker. He has a big energy and a very calming presence, a special guy with a unique outlook on life. He embodies his message which is clear to see for all those that know him which makes it impossible not to be inspired.
Having competed at the highest level in Sports for over 20 years and I can safely say that Ciaran May is one of the top coaches in the world. I highly recommend him to athletes, business owners and anyone that wants to truly understand themselves and the world around them.
2 x Olympic Athlete, 4 x Commonwealth Athlete, Irish Record Holder
“This year started with some clear goals and also and understanding that something internal was holding me back. This lead to a search for a new coach preferably someone likeminded that would be able to guide and help. Ciaran was a perfect fit.
We had a number of sessions including a great session dealing with a family emergency. These sessions cleared a lot of my blockages giving me a level of clarity I hadn’t experienced in years. I am free of those self-limiting beliefs that have been holding me back for years.
My family life feels even better than before, in a sporting context I have had a few breakthroughs and Personal Bests and in a business sense my goals are clearer, my mind is focused. This is the best Ive felt in a very long time.
Ciaran is professional and has an amazing skill set. What sets Ciaran apart are his own life experience, his training, both in the professional business sense but also his own sporting career. He has a powerful calming presence that immediately pts you at ease. For all these reasons and more I will continue to work with Ciaran”
Owner (Harry Corry)
“My professional sports career and my business career are two things that mean a lot to me and I knew I was reaching nowhere near my full potential in both. I reached out to Ciaran May about 12 months ago. At that time my confidence, self image and performance in sports were under par.
I attended an event run by Ciaran on goal setting and achievement and for the first time began to understand the process of success in sports, life and business.
The saying “You dont know until you know” sums up my time with Ciaran. I thought I was self aware and had everything sorted but he has took everything to a whole new level. Its safe to say that how I I view myself, my potential and the world around me has totally changed.
Ciaran has given me the tools to build a relationship with myself as I undertake this new journey into sport and business. I have genuine new found purpose in life thanks to Ciaran May
Antrim Senior Hurler
Ciaran May is a Mindset and Human Performance Coach with a healthy obsession for studying human behaviour and understanding people.